Green Smoothie
 
Prep time
Total time
 
This green smoothie is a fantastic, healthy way to start your morning or pick up your afternoon!
Author:
Recipe type: Drink
Ingredients
  • 1-2 bananas
  • 2 big handfuls of dark green leafy veggies such as spinach or kale
  • 1 handful fresh or frozen fruit of choice (strawberries and mango are my favorites!)
  • 2 cups ice water or coconut water
Instructions
  1. Stuff your blender about half full with healthy dark green leafy vegetables such as kale, spinach, chard, collards, whatever you have on hand.
  2. Add one or two bananas - depending on how sweet you like it.  (Tip!  We buy discounted bananas and freeze them for smoothies!)
  3. Add a handful of fresh or frozen fruit.  Anything goes!
  4. Add 2 cups ice water or coconut water (yes, that's a thing, and it's spectacular and super-healthy, think "Nature's Gatorade.")
  5. Blend well.
  6. Enjoy.
  7. Fight with your children over who deserves the biggest glass.
  8. Repeat daily!
Recipe by Green Eggs & Goats at https://greeneggsandgoats.com/2013/06/eat-your-greens-week-day-one-green/